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Posts
- Soul Work: The Journey to Inner Fulfilment
- Autism and Internal Family Systems: Exploring Inner Worlds
- The Self & Buddhism
- The Self and Internal Family Systems: A Journey to Inner Harmony
- The concept of the Self in EMDR Therapy
- New Year Thoughts
- The Self
- EMDR and Mindfulness
- New Year
- Trauma and the Four Noble Truths
- Healing or fixing?
- Hero’s Journey
- You can’t always get what you want
- Autism and the “double empathy problem”
- Spirituality and Therapy
- Radical Acceptance
- Buddhism and psychotherapy
- Impermanence and change
- Trauma and Attachment
- What is Somatic Psychotherapy?
- Blink and it’s gone! OK, so it’s not quite like that…
- Polyvagal Theory and Practice
- Buddhism, me, mental health and trauma therapy